by admin | Jun 14, 2019 | Club News
Do you know: All C.E.S.K.A. instructors are qualified and licensed All C.E.S.K.A. Instructors 2nd Dan and above have a DBS There are 7 established clubs in the area and a number of the senior Instructors are Ex-British and Regional Squad Members with some having over...
by admin | Jun 14, 2019 | Club News
To maintain your current karate standard we recommend that you train at least twice a week once you achieve yellow and above. Once a week for lower grades. To improve we recommend that you train at least twice a week at a C.E.S.K.A. class and also train in between at...
